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SIBERIAN GINSENG (Eleuthero)
1 Reviews
Eleuthero (also known as Siberian Ginseng) has been part of the herbal treatment in traditional medicine for thousands of years and continues to gain increasing popularity nowadays.
It is a very powerful adaptogen that can help not only to increase stamina but also to promote overall health.
There is an opinion that the Soviet Union planned to provide an advantage to their athletes by using Eleuthero extract, but decided to look for a cheaper solution.
Now Siberian Ginseng can be used by athletes to improve their stamina during training sessions, students to improve focus and memory, and anyone prone to colds.
The shortlist of indications for use includes:
- Physical and mental fatigue;
- Arterial hypotension;
- Neurasthenia;
- Asthenic disorders;
- Nervous breakdown;
- Protracted recovery from somatic and infectious diseases.
Produced in Russia.
To be used as a dietary supplement.
Dosage and administration
For adults, it is recommended to take 20–30 drops of Eleuthero liquid extract orally 2-3 times a day before a meal (avoid evening/night time). For children older than 12 years, the dosage is calculated according to the age (1 year – 1 drop). The duration of the standard treatment course is 25–30 days. If necessary, a second course can be conducted after a two-week break.
Side effects
Rarely: Sleep disturbance, tachycardia, headache, allergic reactions, and hypoglycemia.
Contraindications
Hypersensitivity, arterial hypertension, hyperexcitability, acute infectious disease, myocardial infarction, arrhythmias, sleep disturbance, cerebrovascular pathology, epilepsy, convulsive state, age below 12 years, pregnancy, and lactation.
Drug interaction
Eleuthero liquid extract potentiates the action of stimulants and analeptics (caffeine, camphor, phenamine, etc.). The supplement antagonizes CNS depressants (incl. barbiturates, tranquilizers, anticonvulsants, etc.) and hypnotics.
Special instructions
It is not recommended to take the extract in the afternoon to avoid sleep disturbances. In case of hypoglycemia reduce the dose, take it after meals, or cancel. Important: tincture contains alcohol.
Country of manufacture
Russia.
To be used as a dietary supplement.
- Gaffney et al (2001) The effects of Eleutherococcus senticosus and Panax ginseng on steroidal hormone indices of stress and lymphocyte subset numbers in endurance athletes https://www.ncbi.nlm.nih.gov/pubmed/11798012
- Deyama et al (2001) Constituents and pharmacological effects of Eucommia and Siberian ginseng https://www.ncbi.nlm.nih.gov/pubmed/11749801
- Donovan et al (2003) Siberian ginseng (Eleutheroccus senticosus) effects on CYP2D6 and CYP3A4 activity in normal volunteers https://www.ncbi.nlm.nih.gov/pubmed/12695337
- Cicero et al (2004) Effects of Siberian ginseng (Eleutherococcus senticosus maxim.) on elderly quality of life: a randomized clinical trial https://www.ncbi.nlm.nih.gov/pubmed/15207399
- Weng et al (2007) Comparison of the Addition of Siberian Ginseng (Acanthopanax senticosus) Versus Fluoxetine to Lithium for the Treatment of Bipolar Disorder in Adolescents: A Randomized, Double-Blind Trial https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3967289/
- Kuo et al (2010) The effect of eight weeks of supplementation with Eleutherococcus senticosus on endurance capacity and metabolism in human https://www.ncbi.nlm.nih.gov/pubmed/21793317
- Huang et al (2013) Eleutheroside B or E enhances learning and memory in experimentally aged rats https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4145894/
- Ahn et al (2013) Eleutheroside E, An Active Component of Eleutherococcus senticosus, Ameliorates Insulin Resistance in Type 2 Diabetic db/db Mice https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3638629/
- Fukada et al (2016) Antiedema effects of Siberian ginseng in humans and its molecular mechanism of lymphatic vascular function in vitro https://www.ncbi.nlm.nih.gov/pubmed/27333960
- Zaluski et al (2016) Phytochemical Content and Pharma-Nutrition Study on Eleutherococcus senticosus Fruits Intractum https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5098108/
- M Sumiyoshi, Y Kimura (2016) Effects of Eleutherococcus senticosus Cortex on Recovery from the Forced Swimming Test and Fatty Acid β-Oxidation in the Liver and Skeletal Muscle of mice https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5427804/
- Yamauchi et al (2019) Memory Enhancement by Oral Administration of Extract of Eleutherococcus senticosus Leaves and Active Compounds Transferred in the Brain https://pubmed.ncbi.nlm.nih.gov/31121888/
- Jin et al (2020) A comparative study on root and bark extracts of Eleutherococcus senticosus and their effects on human macrophages https://pubmed.ncbi.nlm.nih.gov/32065954/
- Todorova et al (2021) Comparison between the Biological Active Compounds in Plants with Adaptogenic Properties ( Rhaponticum carthamoides, Lepidium meyenii, Eleutherococcus senticosus and Panax ginseng) https://pubmed.ncbi.nlm.nih.gov/35009068/
- Huang et al (2022) Memory enhancement effect of saponins from Eleutherococcus senticosus leaves and blood-brain barrier-permeated saponins profiling using a pseudotargeted monitoring strategy https://pubmed.ncbi.nlm.nih.gov/35262106/
- Li et al (2022) Pharmacological effects of Eleutherococcus senticosus on the neurological disorders https://pubmed.ncbi.nlm.nih.gov/35844057/
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