Phenibut Dosage for Sleep

If you have trouble sleeping, you may have considered trying nootropic supplements. Also known as ‘smart drugs,’ these substances are becoming more and more popular as people discover their benefits. Phenibut is a nootropic that can help those who struggle with sleep. Because these supplements are not prescribed by doctors in most countries, many people are unsure of how much to take.

Don’t worry, we’ve got you covered. In this article, we’ll talk about CosmicNootropic’s phenibut to help you take it safely. When used properly, this supplement can be a fantastic addition to your daily regimen.

What Is Phenibut?

Phenibut is used in Russia for sleep, anxiety, neuropsychiatric conditions, and withdrawal from alcohol (among other things). It can be both a mood elevator and a tranquilizer, making it perfect for sleep. Russian astronauts used to use it to control anxiety without compromising their work performance.

What Is Phenibut Comparable To?

Some users believe phenibut is similar to baclofen, an FDA-approved prescription medication. When looking at phenibut versus baclofen, it’s important to note that baclofen is mostly used as a muscle relaxer, whereas phenibut is used primarily for mood disorders. 

The two substances may have a similar chemical composition, but they’re actually quite different in terms of usage. The one exception is that both are said to treat alcoholism.

What Are the Risks?

Because it is not approved by the U.S. Food and Drug Administration, phenibut usage is often not monitored by doctors. This means you have to be careful with how you take it. 

Is phenibut addictive? It is possible to build dependence and tolerance to phenibut, which can cause you to increase your dose and face withdrawal symptoms when you stop taking it. We strongly recommend following the suggested doses and not more than is recommended.

How Does Phenibut Help You Sleep?

Phenibut activates dopamine receptors, which can cause euphoria and relaxation. This is due to the fact that it increases the GABA levels in your brain. GABA prevents the neural signaling that produces anxiety from reaching other neurons in the brain and reduces the beta brain waves that are linked to insomnia. The supplement acts similarly to benzodiazepines, but in a safer way.

How Much Phenibut Should I Take for Sleep?

To sleep, people recommend a phenibut dosage of 200 milligrams to 300 milligrams, taken two hours before bed and on an empty stomach. This nootropic can take two to four hours to take effect, so don’t take more if you don’t feel calmer or sleepy right away. In fact, it’s said that you should wait twenty-four hours before taking more phenibut after the initial dose. 

You also should not take phenibut every night. Instead, it’s advised to take the smallest dose possible. Phenibut users also say you should only use it once or twice a week–this will help you avoid building a dependence or tolerance to the supplement.

In Conclusion

Insomnia can be debilitating, but when phenibut is taken correctly, you can enjoy better sleep. 

Because nootropics aren’t sold in many stores, it can be hard to find phenibut. You can purchase affordable, high-quality ‘smart drugs’ to meet all of your needs from CosmicNootropic. Browse our store today to see if phenibut and other nootropic supplements are right for you!

Legal Disclaimer

This product has not been approved by the US FDA. All statements on this page are for informational purposes only and have not been evaluated by the US FDA.

This product is not intended to diagnose, treat, cure, or prevent any disease. See more